Perimenopause & Menopause Medicine

You deserve a physician who actually specializes in this.

Navigate what's next.

Metis Midlife Medicine is a cash-pay telemedicine practice dedicated to perimenopause and menopause care — currently serving women in Colorado, with Texas coming soon.

"
Too many women are told their symptoms are just aging. That is not acceptable — and it is not accurate.
Jennifer Sapp, DO · Founder
DO
Doctor of Osteopathic Medicine
MSCP
Menopause Society Certified Practitioner
D-ABFM
Diplomate, American Board of Family Medicine
D-ABOM
Diplomate, American Board of Obesity Medicine
You May Recognize This

Many women come to Metis having already been dismissed, undertreated, or simply left without answers.

Your labs came back "normal"

Standard panels often miss the full hormonal picture. Symptoms don't require lab confirmation to be real — and real symptoms deserve real answers.

You were told it's "just stress" or "just aging"

Hot flashes, brain fog, sleep disruption, mood changes, and weight gain are not inevitable or untreatable. They are the result of measurable hormonal change.

Your doctor said hormone therapy isn't safe

The evidence has changed significantly. For most healthy women, hormone therapy is safe, effective, and may offer long-term health benefits — when prescribed thoughtfully.

You're gaining weight despite doing everything right

The metabolic changes of menopause are real and profound. Insulin resistance, visceral fat, and muscle loss are driven by hormonal change — and are addressable.

No one has actually explained what's happening

You deserve to understand your own body. Dr. Sapp takes time to explain the science, walk through your options, and build a plan you genuinely understand.

You haven't found a physician who really knows this field

Menopause medicine is a specialty. The MSCP credential means dedicated training in the evidence base for perimenopause and menopause care — not a generalist guessing.

What We Address

Specialist care across the full scope of midlife women's health

Every woman's experience of perimenopause and menopause is different. Dr. Sapp's practice is designed to address the full complexity of the hormonal transition — not just the symptoms that are easy to treat.

01

Perimenopause & Menopause

Comprehensive evaluation and management of the hormonal transition — from early perimenopause through postmenopause. Hot flashes, sleep disruption, mood changes, brain fog, and more.

Vasomotor symptoms Sleep disruption Brain fog Mood changes
02

Hormone Therapy (MHT)

Evidence-based prescribing of menopausal hormone therapy — individualized by type, route, and dose — grounded in current Menopause Society guidelines and your complete health picture.

Systemic estrogen Progesterone Testosterone Local estrogen
03

Metabolic Health in Menopause

The hormonal transition directly affects how the body processes energy, distributes fat, and responds to insulin. Dr. Sapp addresses these changes as part of comprehensive menopause care.

Insulin resistance Cardiovascular risk Body composition Bone health
04

Genitourinary Health (GSM)

Vaginal dryness, painful intercourse, urinary urgency, and recurrent UTIs are common, treatable, and rarely discussed. Dr. Sapp addresses them directly — with both hormonal and non-hormonal options.

Vaginal dryness Dyspareunia Urinary symptoms Vaginal estrogen
The Metis Approach

"Clarity where there's been confusion."

Medicine that takes you seriously.

Most women going through perimenopause have sat in an exam room and felt dismissed — told their symptoms are normal, inevitable, or not worth treating. Dr. Sapp built this practice specifically to be different.

Every recommendation at Metis is grounded in the current evidence, current guidelines, and a genuine understanding of your full health picture.

1

Individualized, not protocolized

No two women experience menopause identically. Treatment is built around your symptoms, history, preferences, and goals — not a one-size-fits-all algorithm.

2

Evidence-based, not fear-based

The science on hormone therapy has evolved dramatically. Dr. Sapp prescribes from what the evidence actually shows today — not the outdated fears of two decades ago.

3

You are an informed partner

You leave every visit understanding your options, your plan, and the reasoning behind it. Shared decision-making is not a phrase here — it's the practice model.

4

The whole body, not just hormones

Estrogen affects nearly every tissue. Osteopathic training and dual board certification mean Dr. Sapp sees — and treats — the full picture.

How It Works

Getting started is simple.

1

Schedule Your Consultation

Book directly online. New patient visits are designed to be thorough — plan for 60 minutes to discuss your full history and goals.

2

Complete Your Intake

You'll receive a detailed intake form before your visit. The more Dr. Sapp knows in advance, the more your visit time can focus on you — not paperwork.

3

Meet with Dr. Sapp

A private, secure video visit from wherever you are. No waiting rooms. You'll leave with a treatment plan and clear next steps.

4

Ongoing Care & Messaging

Follow-up visits, lab review, prescription management, and messaging between visits — so your questions don't wait for your next appointment.

Before You Book

Is Metis right for you?

Metis is a specialty practice with a specific scope. Here's what you need to know upfront — no surprises.

Great fit
  • Women in perimenopause or menopause seeking specialist care
  • Currently located in Colorado (Texas coming soon)
  • Comfortable with telemedicine visits
  • Willing to self-pay (cash, HSA, FSA) with superbill for out-of-network reimbursement
  • Have — or will maintain — a separate primary care physician
  • Looking for a physician who explains, listens, and involves you in decisions
Not the right fit
  • Medicare beneficiaries (primary or secondary, including Medicare Advantage)
  • Located outside Colorado or Texas at time of visit
  • Seeking primary care or urgent/acute care
  • Require in-person visits
Not sure about Medicare? If you are 65 or older or receive disability benefits, you likely have Medicare coverage. Metis cannot see you if Medicare is your insurer in any form.

Still not sure? That's what the free 15-minute intro call is for.

Book a Free Intro Call
Cash-Pay, No Insurance

Transparent pricing. No prior authorizations. No surprises.

Metis Midlife Medicine is a cash-pay practice. You pay directly for your care — Dr. Sapp provides a detailed superbill for out-of-network insurance reimbursement if applicable. No billing department, no waiting on insurance approvals, no interference between you and your physician.

View Pricing
Accepting New Patients · Colorado (Texas Coming Soon)

You've been patient enough. It's time to get real answers.

Dr. Sapp is accepting new patients. Book a consultation and experience care that was built for exactly where you are.

Schedule a Consultation Learn About Dr. Sapp

Metis does not accept Medicare in any form, including Medicare Advantage. Cash-pay only · Superbill provided · HSA & FSA accepted.